Strawberry Shrikhand by Tarla Dalal

Strawberry Shrikhand

by Tarla Dalal

Low fat curds tastes just like the curds made from full fat milk, hence this low calorie version can easily replace the high fat shrikhand without even compromising on taste. Strawberries added to it further enhances its flavour and appeal.

Preparation Time: 5 mins.
Cooking Time: Nil.
Serves 4.

Ingredients

1 cup hung low fat curds (dahi)
1/2 cup crushed strawberries
1/4 cup low fat cream
2 tsp sugar substitute

For the garnish2 to 3 strawberries ,cut into slices

 

Method

1. Combine all the ingredients together in a bowl and mix well.
2. Keep refrigerated for at least 2 to 3 hours.
3. Serve chilled garnished with strawberries.

 

Tips

1. 4 cups of low fat curds gives 1 cup of hung low fat curds.

Nutrient values per serving

Fat	Energy
0.2 gm.	81 cal.