To make an eyebright powder:
- Combine 2 ounces of eyebright, 1 ounce of red fennel seeds, and 1/2 ounce of nutmeg.
- Grind the mixture into a fine powder.
- Mix in an equal amount of loaf sugar.
- Take a 6 pence-sized amount of the powder every morning in tea or another beverage.
Benefits:
- Eyebright is a natural herb that has been used to treat eye inflammation and other eye problems.
- Red fennel seeds have anti-inflammatory and antimicrobial properties.
- Nutmeg has analgesic and anti-inflammatory properties.
Warnings:
- This powder is not a cure for any eye condition.
- If you have any eye problems, it is important to see a doctor.
- Do not use this powder if you are allergic to any of the ingredients.
Dosage:
- Take a 6 pence-sized amount of the powder every morning in tea or another beverage.
- You can also mix the powder with water and apply it to your eyes as a compress.
Storage:
- Store the powder in an airtight container in a cool, dark place.
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