You can make this tea by placing a few sprigs of fresh spearmint in a
glass and pouring boiling water over it. Spearmint is an excellent
remedy for ailments such as headaches, fatigue and stress, as well as
for respiratory and digestive problems. You can also use this syrup in
other recipes like desserts and cocktails.
Ingredients:
2 cups water 1 cup sugar 1 packet fresh spearmint
Ingredients:
2 cups water 1 cup sugar 1 packet fresh spearmint
Method:
In a 2 litre capacity saucepan, place sugar and water and bring to a rolling boil.
Ensure all the sugar is dissolved and take off flame. Add spearmint leaves, cover and leave to steep till completely cool or overnight.
Store covered for up to 3 weeks or chilled, up to six months.
In a 2 litre capacity saucepan, place sugar and water and bring to a rolling boil.
Ensure all the sugar is dissolved and take off flame. Add spearmint leaves, cover and leave to steep till completely cool or overnight.
Store covered for up to 3 weeks or chilled, up to six months.
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